The Hardest Push Up Exercise Ever

If you’ve got some decent upper body strength, here’s a challenge for you. This is most likely the hardest push up exercise ever as it requires stability throughout your entire body as you push yourself up with your arms. The fundamental moves you need to perfect before you move onto this 90-degree push up is the ability to do handstands and also be able to do three handstand push ups. See this exercise and how to work towards it in the video below! https://youtu.be/J6nkLqci_gM